Porridge Bowl
17-03-2020
13:01
Porridge Bowl
Materials :
6 tablespoons of oatmeal 1 glass of milk
1 teaspoon cinnamon
1 small banana
½ glass of water
For the topping:
Raspberry
Coconut Chips
Banana
Peanut Butter
Steps :
We grind our oatmeal in a food processor.
Then, we put the ground oats in a bowl and add 1 glass of milk and the banana that we mashed with a fork. We put this mixture in the fridge with the bowl overnight.
In the morning, this mixture will have a super consistency.
We add water and cinnamon to our mixture and cook it on the stove over low heat, stirring.
Our perfectly thick oatmeal porridge is ready!
I chose raspberry, banana, peanut butter, coconut chips for the top, you can decorate however you like.
If you want to consume it for one person, you should use 3-4 tablespoons of oatmeal, 3-4 tablespoons of oatmeal is an alternative to two slices of bread.
Energy 361.4 kcal
Protein 15.1g Fat 11.4g
Carbohydrate 48.7g
Fiber 7.3g